" This retreat gave me the possibility to RE-THINK about my entire self. From my soul to my shapes;

Art journaling was my favorite activity, and the plant based organic local food of course! Self photography studies and body explorations through intuitive drawing and painting were life changing."


"Giulia said she was hiding herself into a corner for her whole life.

Gentle self-studies in our retreat went soft into her heart, after two years she’s still going forward with her journaling about self-love.

Art heals. 

Love heals."


" Cosa fanno le donne che partecipano ai nostri retreats?

Si guardano, dirigono i lavori del proprio cuore, si osservano dal di fuori, rimettono a posto i ~no, ma soprattutto i ~si.

Vivono il momento come una purificazione, lontane dal dover essere, per un uomo, per una madre, per un padre, per un figlio, per uno schema geometrico di bellezza."

- LU -


/ / /


"How to enjoy your Italian retreat?

Wake up in the middle of the nature, Italian coffee and homemade pastries to connect your brain with your heart, meditation and yoga with this view, therapeutic art explorations, sunbaths and body consciousness exercises, homemade south Italian food for lunch and dinner, nature and places visiting, journaling watching the stars and hearing the sea before to sleep.

Sounds perfect, isn't it?"

- SELTZ MOVEMENT -



SOME SIMPLE DETAILS OF LU+NORA RETREATS

" Our retreat will give you the possibility to enjoy your whole self. 


From your soul to your body, your entire person will be nourished with positive thoughts, organic plant-based whole food, sunlight and inner self-love practices.


The retreat locations never lack in nature corners, since nature herself is the Mother of all of us.

There isn’t reconnection with ourself withouth a deep connection with nature herself.

Rush and fatigue are enemies of soul and body healing; for this reason we deeply love to live the retreat timing with calm and choose with the participants how to structure the timing of the days we spend together.


Art journaling, plant based organic local foods tasting, self photography studies, body explorations through intuitive drawing and painting, nature walking, meditation.


There will be the opportunity to discover the raw materials of Italian cuisine and to make bread with your own hands! "


- LU+NORA -


FOR BOOKINGS AND INFO ABOUT THE NEXT AVAILABLE DATES, PLEASE CONTACT:

+39 349 860 5073  eleonorameneghini@live.com

+39 339 58 02 005  info.luigimiano@gmail.com 

Italy / Europe